Dr. Sabiha Alam Choudhury is currently working as the Head of Department of Psychology and Counselling at School of Humanities and Social Sciences, Assam Don Bosco University, Tapesia, India.
Her research areas are Positive Psychology, Counselling & Psychotherapy, and Marriage and Family Counselling.
The work-life balance: How to be productive without being a workaholic
Advancing technology and fast-paced modern lifestyles make it difficult to unplug. Here are some suggestions for maintaining a healthy work-life balance.