Dr. Sabiha Alam Choudhury is currently working as the Head of Department of Psychology and Counselling at School of Humanities and Social Sciences, Assam Don Bosco University, Tapesia, India.

Her research areas are Positive Psychology, Counselling & Psychotherapy, and Marriage and Family Counselling.

Email: sabiha.choudhury[at]dbuniversity.ac.in , sabihachoudhury9[at]gmail.com

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How mindfulness can reshape negative thought patterns

Sick of the endless negative chatter in your mind? If yes, here I provide you an alternative.

View more here.
Credit-Psychology Today. Published by Dr. Sabiha: www.drsabiha.blogspot.com