Technology has a lot of benefits. That doesn’t mean we can’t put our devices away each night – for everyone’s sleep.
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Credit-Psychology Today. Published by Dr. Sabiha: www.drsabiha.blogspot.com
Dr. Sabiha Alam Choudhury is currently working as the Head of Department of Psychology and Counselling at School of Humanities and Social Sciences, Assam Don Bosco University, Tapesia, India.
Her research areas are Positive Psychology, Counselling & Psychotherapy, and Marriage and Family Counselling. |
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