Dr. Sabiha Alam Choudhury is currently working as the Head of Department of Psychology and Counselling at School of Humanities and Social Sciences, Assam Don Bosco University, Tapesia, India.

Her research areas are Positive Psychology, Counselling & Psychotherapy, and Marriage and Family Counselling.

Email: sabiha.choudhury[at]dbuniversity.ac.in , sabihachoudhury9[at]gmail.com

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How To Help Kids (and Ourselves!) With Worry

If you are looking for ways to help your kids with their worries, or to help ease your own, here are five strategies that can help!

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Credit-Psychology Today. Published by Dr. Sabiha: www.drsabiha.blogspot.com