If you feel like you aren't in control of your attention, this can help, and it need not take a lot of time.
View more here.
Credit-Psychology Today. Published by Dr. Sabiha: www.drsabiha.blogspot.com
Dr. Sabiha Alam Choudhury is currently working as the Head of Department of Psychology and Counselling at School of Humanities and Social Sciences, Assam Don Bosco University, Tapesia, India.
Her research areas are Positive Psychology, Counselling & Psychotherapy, and Marriage and Family Counselling. |
 |
